Melatonin and health: an umbrella review of health outcomes and biological mechanisms of action.
Posadzki Pawel P, Bajpai Ram, Kyaw Bhone Myint, +11 more·BMC medicine
BACKGROUND: Our aims were to evaluate critically the evidence from systematic reviews as well as narrative reviews of the effects of melatonin (MLT) on health and to identify the potential mechanisms of action involved. METHODS: An umbrella review of the evidence across systematic reviews and narrative reviews of endo…