Qigong and Tai Chi on Human Health: An Overview of Systematic Reviews.
Lee Su Hyeon, Jeon Yerim, Huang Ching-Wen, +2 more·The American journal of Chinese medicine
Qigong and Tai chi are traditional methods of physical and mental training and exercises in East Asia. Their health-promoting effects against various diseases have been studied for a long time, and they have been the subject of many clinical trials and systematic reviews (SRs). The present study aimed to comprehensivel…