Occlusion of sight, sound and smell during Green Exercise influences mood, perceived exertion and heart rate.
Wooller John-James, Barton Jo, Gladwell Valerie F, +1 more·International journal of environmental health research
This study's aim was to identify the relative contribution of sight, sound and smell to the Green Exercise effect. It was hypothesised that visual occlusion while exercising in a natural environment would have the greatest diminishing effect on perceived exertion and mood compared to auditory and olfactory occlusion. T…