An examination of sleep health, lifestyle and mental health in junior high school students.
Tanaka Hideki, Taira Kazuhiko, Arakawa Masashi, +5 more·Psychiatry and clinical neurosciences
The factors that influence sleep health and mental health in junior high school students' lifestyles was examined. The proportion of students who replied that they feel bad in the morning, and who do not have breakfast was significantly higher in poor sleepers. The proportion of students who regularly take exercise was…