Multicomponent or Resistance Training for Nursing Home Residents: A Systematic Review With Meta-Analysis.
Pinheiro Édila Penna, Cavalheiro do Espírito Santo Rafaela, Peterson Dos Santos Leonardo, +4 more·Journal of the American Medical Directors Association
OBJECTIVES: To perform a systematic review with meta-analysis to verify the effects of multicomponent and resistance training on the physical performance in older adult residents in long-term care, as well as to compare these modalities. DESIGN: Systematic review with meta-analysis of randomized controlled trials. SE…