A systematic review and meta-analysis of mindfulness-based stress reduction for arterial hypertension.
Geiger Christoph, Cramer Holger, Dobos Gustav, +1 more·Journal of human hypertension
Arterial hypertension is a major public health issue. Non-pharmacological approaches like Mindfulness-Based Stress Reduction (MBSR) might be a promising addition to conventional therapy. This systematic review and meta-analysis aim to evaluate the effects of MBSR on systolic (SBP) and diastolic blood pressure (DBP) amo…