Meal timing and eating window with all-cause and cardiovascular mortality and life expectancy: population-based cohort study.
Hu Wen, Wang Mengyao, Liu Sibo, +9 more·European journal of clinical nutrition
BACKGROUND: The impact of meal timing and eating window on mortality and life expectancy remains unclear. METHODS: This cohort study included 31,044 adults aged 40 years and older from the National Health and Nutrition Examination Survey 1999-2018. The meal timing and the eating window were estimated from a 24-h dieta…