Is forest bathing a panacea for mental health problems? A narrative review.
Chen Hongxia, Meng Zhongji, Luo Jie·Frontiers in public health
BACKGROUND: The fast pace of modem life brings great pressure, which lead to physical and mental health issues. Researches have demonstrated that forest bathing can considerably alleviate symptoms of depression and anxiety, eliminate negative emotions and promote mental wellbeing. We presented evidences of the positive…