Acute caffeine supplementation and live match-play performance in team-sports: A systematic review (2000-2021).
Arguedas-Soley Adriano, Townsend Isobel, Hengist Aaron, +1 more·Journal of sports sciences
Caffeine is a psycho-active stimulant that can improve physical and cognitive performance. We systematically reviewed the evidence on the effects of acute caffeine ingestion on physiological parameters, physical and technical-skill performance during high-performance team-sport match-play. Following PRISMA guidelines,…