Association Between Physical Activity, Heart Rate Variability and Major Depressive Disorders: An Umbrella Review.
Kreppke Jan-Niklas, Brupbacher Gavin, Rupf Kerstin, +4 more·Sports medicine (Auckland, N.Z.)
BACKGROUND: Physical activity (PA) has positive effects on physical and mental health. Nevertheless, two thirds of individuals with major depressive disorders (MDD) do not meet PA recommendations. Furthermore, MDD is associated with increased cardiovascular risk and autonomic nervous system dysfunction. This depression…